I write ✍🏼 lift 🏋🏻 & work a little magic ✨ along the way.
Feb 16, 2026
•
3 min read
Developing the Proper “Hexitude” for Success
Feb 9, 2026
1 min read
Stay Sexy!
Feb 2, 2026
(1 minute, promise)
Jan 26, 2026
Mindfulness Meets Motivation in the Kitchen
Jan 19, 2026
4 min read
Where Mindfulness Meets Motivation
Jan 12, 2026
5 min read
Jan 5, 2026
6 min read
Where Mindfulness Meets Motivation — New Year, New Monday. No need to wait for the next new year. Your weekly reset arrives every Monday morning to help you refocus and start fresh.
